Dual Task Fitness
Movement + Mental Task
Cue up your whole session. Each move fills the screen with its own timer and advances on its own, so your hands stay free to demonstrate.
Now THAT’S some She-BANG for your She-BUCK!
In a hurry? AutoMix
One tap builds a balanced routine — warm up, upper, lower, core, brain breaks and a cool down, shuffled fresh every time.
Start from a routine
Add moves
Paste a whole list
One move per line, with a time if you like: Bicep curls 2 min, Toe taps 45s. No time means one minute.
Your routine
0 moves · under a minute
Pick a ready-made routine or add moves — they will show up here in order.